INSTRUCTIONS: Include all countable athletically related activities per 17.02.1.1. Total weekly hours must not exceed 20. Maximum of 4 hours/day. Must have one calendar day off each week. Exceptions for pre-season may apply – see Compliance Coordinator.

Codes: C – competition, P – practice, W – weight training/conditioning, M – meetings, C/C – camps/clinics, X – required day off, T – travel day, XT – travel day being used as the day off.