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Printed on: May 21, 2012

Weekly Out-Of-Season Practice Monitoring Form
**This includes weight training/conditioning and individual skill instruction**

Codes:	W	=	Weight Training/Conditioning
	I	=	Individual Skill Instruction [NOTE: no more than 4 SAs at a time]
	X	=	Required Day Off [place an “X” through the calendar day that no athletically related activities take place]

Week:
Team:
Student-Athlete Name:
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Total Hours/Week (not to exceed 8 hrs/wk including any indiv. time beyond team cond.)
Coach's Name
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